MARRIAGE
PROGRAMMES
Marriage Preparation Programme -
Prevention and Relationship Education Programme (PREP®)
The Prevention and Relationship Education Programme (PREP®) is a two-day workshop grounded in evidence-based practices, originally developed at the University of Denver in the United States. This programme equips couples with essential communication and conflict-resolution skills, fostering a solid foundation for marriage and enhancing overall relationship satisfaction.
Research conducted abroad indicates that couples consistently report more positive interactions for up to five years post-programme completion. Locally, our preliminary studies indicate that couples who attended PREP demonstrate significant improvements in communication, relationship quality, emotional bonding, and marital adjustment. For instance, newlywed couples have shown a 10% improvement in communication skills scores within a year of attending the programme.
Our PREP workshop utilizes cognitive-behavioural techniques to support couples in managing expectations, practicing supportive listening and effective speaking, resolving conflicts, and maintaining enjoyment, friendship, and intimacy in their relationship. Participants will also receive a $140 rebate upon successful completion of the programme.
What You Will Learn:
Communication and Conflict-Resolution Skills: Acquire essential skills to establish a robust marital foundation.
Cognitive Behavioural Techniques: Learn effective methods for managing expectations and solving problems together.
Maintaining Fun and Friendship: Discover strategies to nurture enjoyment and companionship in your relationship.
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Who Should Attend:
PREP 8.0 is a dynamic curriculum featuring engaging videos, interactive activities, stimulating discussion questions, and more. Tailored as a preventive measure, it is designed for committed couples and those planning to marry or who have been married for less than two years.
Fees and Funding:
$370 per couple (inclusive of materials and lifetime complimentary membership to join Couples Connect after completing PREP).
The reimbursement of $140 per couple (Singaporean/PR) by Ministry of Social and Family Development (MSF) will only be made upon course completion.
Schedule:
Each course is conducted over 2 Saturdays from 9am to 5.30pm at 39 Ean Kiam Place, S(429124).
The upcoming workshops will take place on:
- 16 & 23 November (PREP 9)
Marriage Support Programme – Couples Connect
Couples Connect is an online Telegram group set up by Cornerstone Community Services to build a thriving community of couples who desire to build strong marriages and families.
Our Marriage Preparation Programme participants are given lifetime complimentary membership to join Couples Connect after completing PREP. Members can look forward to regular meet ups and social activities with the group and our trainers/marriage experts. They can also make use of the online platform to find answers to family life related questions such as renovations, marriage, travels, and parenting etc.
Participants’ Feedback
“We would 100% recommend the Marriage Preparation Programme by Cornerstone Community Services as it has been a transformative experience for us. Our facilitator’s guidance was invaluable, fostering a safe environment for us to share and provide practical advice that we continue to practise in our daily lives.
The Couples Connect initiative has also allowed us to meet like-minded couples who are going through a similar journey. We're incredibly grateful for the positive impact it had on our relationship, and we hope to journey with like-minded couples as we progress and grow together.”
- Cassandra & Jared,
Marriage Preparation Programme attendees
Marriage Mentoring Programme - Journey with You (JoY)
Journey with You (JoY) is a complimentary community mentoring program initiated by the Ministry of Social and Family Development (MSF), designed specifically for newlywed couples. This programme aims to foster deeper connections and provide essential support through intentional conversations, building on the foundation laid after attending the marriage preparation programme.
Conducted over 4 sessions/quarterly across the first year of marriage, each session is crafted to guide couples through meaningful discussions facilitated by assigned mentors, who serve as supportive role models during this transitional phase into married life. Couples enrolled in JoY benefit from the wisdom and experience of their mentors, who share practical tips and advice on navigating the complexities of marriage and family life.
For queries, please email: familylife@cornerstoneservices.org.sg or call 6344 8063.
Marriage Enrichment Programme – Making Marriage Work
Making Marriage Work is a series of talks based on the evidence-based PREP programme, designed for couples married for over two years. Developed at the University of Denver, PREP focuses on communication and conflict resolution to strengthen marital foundations and enhance relationship satisfaction. Studies have shown that couples experience consistently positive interactions for up to five years after completing the programme.
Each session lasts 2 hours and includes the following topics:
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Keys to Successful Marriage
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Personality & Danger Signs
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Fun & Friendship
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Conflict Management
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Navigating Through Forgiveness
Prepare/Enrich (P/E) Marriage Mentoring
The Prepare/Enrich (P/E) Marriage Mentoring Programme is tailored for couples married over two years. It includes four 2-hour sessions, where couples can identify strengths and growth areas, explore relationship dynamics, commitment levels, personality traits, spiritual beliefs, and family systems. Participants also learn proven relationship skills with the guidance of a Certified Facilitator and the P/E assessment inventory tool. The programme is offered online or onsite in English.
Course Fee: $480 per couple (includes materials)
Marital First Responder Training (MFR)
Developed by The Doherty Relationship Institute, the Marital First Responder course helps participants gain a comprehensive understanding of their role as Marital First Responders (MFRs) and to provide them with essential skills for performing this role effectively. Participants will explore the MFR role in detail and learn about the common marital challenges faced by couples. The training will focus on key skills such as listening, empathising, affirming, and offering perspective (L.E.A.P.) as well as challenging, advising, and suggesting resources (C.A.R.). This MFR training programme is endorsed by the Ministry of Social and Family Development (MSF) to prepare Community Marriage Mentors.
Duration: 8 hours
Suitable for community leaders, marriage mentors, and individuals passionate to help couples.
Check our website for the schedule of our annual runs. We are also open for engagement to train your staff or volunteers. Fees to be quoted separately.