Abigale, Author at Cornerstone Community Services

[Family 365 Webinar] Stress Management at Home

May 15, 2026 | Family Life, Video Resources

Join Calvin Ang, Head of Programmes of Cornerstone Community Services, as he shares on the topic of Stress Management at Home during this Covid-19 season. Understand feelings and reactions of stress associated with Covid-19. Learn 2 key strategies to manage and cope...

Parenting Teens

Oct 1, 2024 | Parenting

Adolescence can be challenging for both teens and parents. Many studies indicate that marital and family satisfaction level is at its lowest when the children are between 12 to 16 years old. But why? Well, it has a lot to do with their brains. Understand The Teenage...

AM I WORTH IT? Recognising, Coping, and Supporting Mental Health

Mar 9, 2024 | Self-Care

Mental health is a struggle often veiled in silence. People struggle with their thoughts, feelings, and behaviours over a period of time, being unable to overcome negativity, feeling ashamed for not being okay, and fearful of voicing their struggles to anyone....

Self-Care for Caregivers

Dec 6, 2023 | Self-Care

“One person caring for another represents life’s greatest value” encourages that caregiving is a noble journey of unconditional love and compassion. Be that as it may be, caregivers face tremendous challenges that impact their physical and emotional...

给于家长如何在“任人唯贤”的制度里养育孩子

Oct 10, 2023 | Mandarin Articles, Parenting

“任人唯贤”一直是新加坡社会长期以来的制度。尽管“任人唯贤” 的原则是为所有的人提供公平的机会，但这对有学龄儿童的父母却代表不同的含义。孩子如果有学术倾向，那孩子的父母多数就会有正面的经历，若无，一旦孩子在学校或学习方面遇到挑战，那他们的父母将会发现他们的育儿之旅更加艰巨。尽管过去几年教育系统发生了重大的变化，通过多种途径为具有不同能力和兴趣的孩子创造了多样化的“任人唯贤”管理制度，但父母的焦虑依然存在。以下是一些对父母有用的提示：提示一: 帮助孩子培养真实的自我意识...