Balanced Wellness

Balanced Wellness

One of my university courses is titled Mental Health and Wellness which looks at four dimensions of health (physical, mental and emotional, social, spiritual) which translate to five dimensions of wellness – personal, social, emotional, intellectual,...
3 Keys To Be A Happy Mum For Life

3 Keys To Be A Happy Mum For Life

Several years ago when I visited a carpet factory in India, I saw a whole family working on one carpet. The designer, who was the master craftsman, gave the family a pattern to weave. The factory provided the loom, the shuttle and the threads to make the carpet. With...
成为快乐妈妈的三个秘诀

成为快乐妈妈的三个秘诀

几年前我拜访了印度的地毯工厂。我看见一家人正在编织一张地毯。那设计师,也是主匠把地毯的设计给了这家人,工厂也提供了织布机,梭子和制作地毯的线。 有这么多双手帮忙轮流编织,如果一人编织错了该如何?他怎么办?需要从头再编织吗? 我很意外地发现主匠会重新设计,把那个错误包含在设计里。它就成为修改设计的一部分了。这里面没有任何的埋怨和指责。没有人为了要做出的改变觉得烦躁或忧郁。 觉得很奇妙是吗? 这就好比妳作为母亲的旅程。...
四个在婚姻里有效的理财之道

四个在婚姻里有效的理财之道

你和你的配偶是否因为金钱的问题常常吵架?你们是否在支出与储蓄之间有不同的意见?你的配偶是入不敷出还是生财有道?你们是否了解彼此的理财习惯呢?你们是否彼此沟通与分享你们的理财目标? 理财是家庭幸福稳定的重要环节。我们都有不同的信念、意志、情感与喜爱。如果不小心,这些都可能影响我们与配偶的关系。一旦处理不当,钱财的管理可以毁掉一段婚姻。 这里有四个有效管理家庭财务的提示: 1.   谋求彼此的谅解 要了解彼此有不同的价值观,标准和目标。这些都会影响他(或她)看待钱的方式与使用。...
4 Tips to Effective Money Management in Marriage

4 Tips to Effective Money Management in Marriage

Do you and your spouse argue frequently about money? Do you disagree on how to spend or save your income? Is your spouse more of a saver than a spender? Do you understand and know each other’s financial management habits? Have you communicated to each other your...